I also found an article with tips for college students who are experiencing stress. It is very important to identify when you are feeling stressed and to have an escape. At Upper Iowa University, we uniquely offer two courses every 8 weeks. Some students choose to take three courses in those 8-week terms. Whatever courseload students choose, it inevitably results in some kind of stress before and during finals week, which is next week.
Whether you are a student, parent, or full-time employee, how do you handle your stressors?